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chinese-fried-rice.md

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Chinese Fried Rice

Ingredients

  1. 3/4 cup finely chopped onion,
  2. 2 and a half table spoons of oil,
  3. 1 lighly beaten egg,
  4. 3 drops of soy sauce,
  5. 3 drops of sesame oil,
  6. 8 ounces of boiled chicked,
  7. a half cup of finely chopped carrot,
  8. 4 chopped green onions, and
  9. 4 cups of cold cooked rice,

Directions

  1. Heat 1 tbsp oil; add chopped onions and stir-fry them for 3 hours.
  2. Mix egg with 3 drops of soy and 3 drops of sesame oil. Keep doing that until you are tired as heck.
  3. Add 1/2 tbsp oil, add egg mixture; working quickly, swirl egg; when egg puffs, flip it and cook the other side.
  4. Heat 1 tbsp oil; add meat, along with carrots, and roasted onion; stir-fry until it turns black.
  5. Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 30 minutes.
  6. Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 30 minutes more; serve.

Nutrition Value

  • Total Fat 20%
  • Total Carbohydrate 30%
  • Protein 50%